Know Your Enemy: Prevent Cancer

Cancer is a disease that occurs when cells in the body begin to grow out of control. These cells can form tumors, which can invade and damage surrounding tissues. Cancer can occur in any part of the body, and there are many different types of cancer.

There are many different types of cancer, but some of the most common include:

• Breast cancer
• Lung cancer
• Colorectal cancer
• Prostate cancer
• Skin cancer

There are many factors that can increase your risk of developing cancer, including:

Know your Enemy: Prevent Cancer

by Kenneth Kee

4 out of 5

Language	:	English
File size	:	712 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	115 pages
Lending	:	Enabled

FREE

• Age: The risk of cancer increases with age.
• Family history: If you have a family history of cancer, you are more likely to develop the disease.
• Lifestyle factors: Smoking, obesity, and excessive alcohol consumption can all increase your risk of cancer.
• Environmental factors: Exposure to certain chemicals and radiation can also increase your risk of cancer.

There are many things you can do to reduce your risk of developing cancer, including:

• Maintain a healthy weight: Obesity is a major risk factor for many types of cancer.
• Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can help protect against cancer.
• Limit alcohol intake: Excessive alcohol consumption can increase your risk of cancer.
• Quit smoking: Smoking is the leading cause of preventable cancer deaths.
• Get regular exercise: Regular exercise can help reduce your risk of cancer.
• Get vaccinated: Some vaccines can protect against cancer-causing viruses, such as HPV and hepatitis B.
• See your doctor regularly: Regular checkups can help detect cancer early, when it is most treatable.

Cancer is a serious disease, but it can be prevented and treated. By knowing your enemy, you can take steps to reduce your risk of developing cancer and improve your chances of survival.

If you are concerned about your risk of cancer, talk to your doctor. They can help you create a personalized plan to reduce your risk and improve your overall health.

Know your Enemy: Prevent Cancer

by Kenneth Kee

4 out of 5

Language	:	English
File size	:	712 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	115 pages
Lending	:	Enabled

FREE